Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

Bitter greens and spices support liver health by boosting detoxification and bile production. Discover which foods your liver ...

Fatty liver is also one such problem that can be cured by improving the lifestyle. In Ayurveda, these 3 doshas of the body are used to cure fatty liver. Along with this, a good diet and lifestyle ...

It’s rich in oleic acid, a healthy fat that’s good for the heart and liver. These fats help lower bad cholesterol (LDL) and improve insulin sensitivity, which are key for preventing non ...

Learn 8 tips to enhance your livers natural detoxification abilities, protect against damage, and support metabolic health ...

This discovery could lead to new drugs for treating fatty liver disease. Clinical trials are showing good therapeutic benefits. Researchers at Oklahoma University found that the hormone FGF21 can ...

Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have ...

This can reduce damage to the liver caused by alcohol and other stressors in the body. Omega-3 fatty acids help reduce triglycerides. Omega-3 helps maintain a balance between good cholesterol and ...

Packed with antioxidants, vitamins, and essential nutrients, certain fruits like grapefruit, apples, and blueberries can ...

It’s no surprise that the liver is one of the most crucial organs in the human body. Any damage to it can significantly ...