“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

A leading cardiovascular disease researcher is ringing the alarm on universal recommendations intended to improve heart health around the globe. Cardiovascular disease (CVD) is the leading cause of ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Medically reviewed by Mary Choy, PharmD Oxalic acid, or oxalate, is a naturally occurring organic compound in plant foods ...

While this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as ...

While all vegetables will need some water during their growth, there are popular root crops like potatoes and onions that will benefit from less water once the tubers and bulbs have formed. There are ...

Low-potassium foods can help a person lower their potassium levels. Examples include fruits, vegetables, and lean protein sources. Potassium is a mineral found in various foods. It plays many ...

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones — brought these questions ...

Veggies are an essential part of any healthy diet. Here are the best options to add to your low-carb meal plan.

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones — brought these questions ...