Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Getting a quick vegan meal on the table doesn't have to be hard. From salads, curries, and tacos, here are easy vegan recipes ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

With the weather warming it's the perfect time to try these 10 vegan spring recipes, all of which use seasonal ingredients.

These quick and easy vegan cucumber bites are refreshing and easy to make with either veggies or your favorite plant protein ...

Vegan scrambled eggs ... Heat a tablespoon of oil in a medium frying pan. Mash the tofu with the back of a fork or a potato masher in a large bowl, until broken into small pieces, then add ...

I’ve been vegan for almost a decade, and I've been writing about kitchen products for nearly as long. Tofu is something ... enjoy cooking it in a variety of recipes more after it’s been ...

We have one! Today’s recipe is vegan, gluten-free and dairy-free, so it’s perfect for people with various dietary needs or preferences. We’ll be using tofu, which is made from soybeans.

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...