There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Comparison of the best electrolyte powder: taste, ingredients, sugar, nutrients to provide hydration and endurance benefits.

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Netherlands-based poultry major Plukon Food Group has acquired local vegan and vegetarian products business Vega Insiders.

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...