To make it nutritious and delicious, you can make your own avocado toast by adding toppings of your choice. Make it sweet or savoury by adding eggs, fruits, veggies, healthy fats and seasonings that ...

Creamy avocado hummus with tahini, garlic, and lemon—smooth, rich, and perfect for dipping with pita or veggies. A modern ...

Need something to fill you up at Jazz Fest but won't cost too much? These meals should do the trick and are under $20.

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Many would assume that every athlete's health would be in tip-top condition, but that was not the case for one retired ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.