The surprising truth behind meatless burgers' health claims and what you should know about their ingredients, nutrition, and ...

The human body is like a machine - for optimal performance, it needs to be oil, greased, and checked properly at regular ...

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...

Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

The London Marathon returns on Sunday, and one former world record-holder and Olympic champion has revealed the dietary ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.