Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

A nutritionist has revealed the one food we need to consume more of as millions of people worldwide lack the correct amount ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Crispy rings of deep-fried calamari are a beloved favourite of seafood fans everywhere. And now scientists say they have ...

The Manchester Marathon is set to take place this weekend on Sunday, April 27, and runners will be able to enjoy a long list ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Hemp Seeds: Offer about 3 grams of omega-3s per three tablespoons. They are also a complete protein source, containing all nine essential amino acids. Walnuts: It contain approximately 2.5 grams of ...