Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows ...

A new study suggests that the carbonation in sparkling water might play a surprising role in how our bodies process sugar. Many of us grab sparkling water as a healthier alternative to sugary sodas, ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that ...

So it technically doesn't fill us up, perhaps mixed with fiber soups ... a welcome change from its flat cousin.On social media, sparkling water has gained a following for its impact on body ...