For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Native to Mexico and Central America, papaya became a staple in fruit markets worldwide, revered for its soft, juicy texture ...

High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

Cherry: This considered very healthy for uric acid diet. It is low in purines, high in anthocyanins, antioxidants rich, has anti-inflammatory properties as well.

The good news is that certain summer fruits and vegetables, due to their high water content, fibre, antioxidants, and alkalising properties, can help flush out excess uric acid and reduce its ...

Cucumbers are composed mainly of water, which helps keep you hydrated and supports the kidneys in eliminating excess uric acid. They are also high in antioxidants, vitamins, and minerals that can ...

Cherries – Rich in antioxidants and anthocyanins, cherries help lower uric acid and reduce inflammation. Apple Cider Vinegar – Helps detoxify the body and may aid in breaking down uric acid ...

According to a 2019 study, eating cherries and drinking cherry juice can help lower uric acid levels in people with gout. Cherries contain anthocyanins, an antioxidant and an anti-inflammatory ...

Celery’s antioxidants fight inflammation, which is common in high uric acid conditions. These properties soothe joint pain and reduce oxidative stress linked to elevated uric acid.