FORT WAYNE, Ind. (WANE) — Saturday, the University of Saint Francis will host a “wheely” good time at the Fort 4 Fitness ...

BATON ROUGE – Head Coach Jay Clark and the LSU Gymnastics team officially welcomed University of Denver transfer Madison ...

The LSU gymnastics team has picked up its third transfer in this cycle from Madison Ulrich, an All-American all-arounder from ...

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...

Illinois women’s gymnastics has its next head coach, and it’s a familiar face to the program. Josh Nilson is being promoted ...

This spring, the University’s Meadows Neighborhood flourished as a hub of activity at new athletic, recreational and ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

Students ages 14 to 19 can work out for free once school is out. The High School Summer Pass program opened pre-registration, ...

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval ...

In a video posted to social media, he explained that Life Time “decided to let men into women’s locker rooms,” thereby ...

Francis "Rudy" Ruettiger has trained dozens of Joliet and Will County athletes who have become professional athletes and ...

Illini discusses Josh Nilson's new appointment to Illini women's gymnastics head coach in the upcoming season.