Lately, tart cherry supplements have gained popularity because of the assumed health advantages they provide. Generally, these are consumed for their hypothesized ability to fight inflammation ...

Summer doesn’t have to mean sugary sodas or processed iced drinks. With the right ingredients, your beverages can be both healing and hydrating. These inflammation-fighting drinks are easy to make, ...

Watermelon is a summer favourite that's also a rich source of lycopene and citrulline, both known to reduce inflammation and oxidative stress. It's cooling, hydrating, and helps lower blood pressure ...