Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

Summer’s here and it’s calling for something cool, refreshing, and just a little extra on the health side. If you're tired of ...

Learn how to make Lemon Ginger Turmeric Cubes 🍋🧡 – perfect for boosting immunity, reducing inflammation, and simplifying your morning wellness routine! Just pop a cube in hot water for a soothing, ...

Immunity-boosting foods during monsoons is a well-balanced diet, complemented by powerful superfoods, supports the body’s ...

The beauty industry is many things, but balanced isn't one of them. Even though access and connection to other cultures are ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...

From your cycle’s timing to painful cramps and monthly mood swings, your diet might be playing a bigger role than you think.

Sore throats can be annoying and disruptive, however, natural remedies such as honey provide some soothing relief ...

The humble Indian khichdi has carved a niche for itself on the global gastronomic menu as the ultimate go-to superfood ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...

From turmeric to cloves, your kitchen is a powerhouse of healing. Discover 5 natural spices that protect your body, boost ...