Medically reviewed by Sohaib Imtiaz, MD Matcha is a powder made from the leaves of the Camellia sinensis plant, a type of ...

Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people's health ...

As the name suggests, cod liver oil is the fat extracted from the livers of Atlantic cod and is rich in omega-3 fatty acids ...

A new study suggests that elevated triglyceride levels — the most common type of fat in the blood — could be a modifiable ...

Olive oil is well-known for its heart-healthy benefits. It contains monounsaturated fats which help lower bad cholesterol ...

Consuming ghee with warm water, a traditional Ayurvedic practice, is believed to offer various health benefits, including ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically ...

New research at Lund University shows that the biological parents' genes affect the child's insulin function and capacity to ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

After Eid al-Fitr and consuming a lot of high sugar and fatty foods, don't forget to take the following important health ...