The seated rack press allows lifters to train the shoulders with a heavy barbell movement within a fixed range of motion that ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

How To Do Smith Machine Bench Presses In this section, we’ve included detailed instructions for setting up the bench, proper body positioning and targeting the chest muscles safely and effectively.

Investor Contact: CS Investor Relations [email protected] 917-633-8980 SOURCE: Unusual Machines, Inc. View the original press release on ACCESS Newswire ...