Join renowned fitness trainer Mike Thurston as he guides you through his ultimate arm workout, focusing on building bigger ...

While lifting heavy is the go-to for building upper-body strength and size, bodyweight training can be just as effective, ...

Ready to give those muscles a workout? Today we're focusing on a part of the body that's small but MIGHTY and often ...

A mixture of compound and isolation movements, this finisher will pump up those guns fast Arms training needn’t be ...

This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

Krystina Alarcon Carroll has experience in every facet of the industry, including digital and print news; live, streamed, and syndicated TV; documentary and film productions. She is also the ...

The Palisades Nuclear Plant in Michigan is one step closer to restarting as President Trump forges ahead to thaw American energy sources. "In advancing President Trump’s commitment to meet our ...

Alumni-elected trustee Vivian Winston’s term is set to end June 30. She and the other current alumni-elected trustees, Jill Burnett and Donna Spears, could be removed from their positions at any time ...

A long-in-the-vaults Frank Zappa television special, recorded in June 1974 but never aired, will finally be released next month as a concert film and live album. Cheaper Than Cheep captures Zappa ...

Beloved former interim UFC lightweight champion Poirier is set to have his last dance in the main event of UFC 318 on July 19 at Smoothie King Center in New Orleans (ESPN+ pay-per-view, ESPN, ESPN+).

No. 23 Ole Miss baseball hosts No. 9 Vanderbilt this weekend for a three-game series at Swayze Field. First pitch on Friday is set for 6:30 p.m., Saturday is set for 5 p.m., and Sunday will start at 1 ...

The NBA playoffs continue on Thursday with another three-game slate, starting with the New York Knicks visiting the Detroit Pistons, with the series split at one game each. The Knicks (-1.5) are ...