When Brittany’s weight reached almost 14st over lockdown, she knew she needed to change. Now under 9st, she reveals how she shed the pounds ...

A good pair of walking shoes is the most important item in my workout gear collection. I walk at least four to five days a ...

I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

Peloton's enterprise business push and broader workout offerings are expanding its addressable market. Read why I upgrade ...

The Mexican American actress, 58, is still turning heads with her sculpted curves and remarkably slim 24-inch waistline, but ...

Walking can burn a couple hundred calories, depending on how long and how far you walk. Learn how weight, speed, and distance ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

Whether you’re a beginner runner just starting your running journey or an experienced runner getting back in the game, the ...