Running shoes are the most important purchase for beginner runners to start strong. Here's how to find the right beginner ...

Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to ...

No matter your fitness goals, the best treadmills can help you get moving—even when the weather outside is less than ideal ...

When researchers study runners, up until very recently, they have had to conduct these studies in the lab using a treadmill.

Walk away with massive savings on Amazon. Grab up to 70% off on treadmills, perfect for anyone turning their home into a ...

A study published in the BMJ even found the exact speed at which you should walk to reap the benefits, says Cox. "Walking faster than three miles an hour was found to lower the risk of heart rhythm ...

The race, now in its 16th year, is an opportunity for Chicagoans to celebrate spring in the city — and for runners far and wide to test their abilities and mark new personal achievements.

For many people, the idea of working out in a gym feels more like a mental marathon than a physical one. You walk..

Rengifo, one of the Angels’ more productive players last season, is still well below his normal career numbers. Manager Ron ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

After being sidelined since Opening Day with a non-displaced fracture of his left ankle, Nick Gonzales was readying himself ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.