If you’ve spent yet another workday trying to fend off butt soreness while plopped in front of a computer, it’s time to ...

When setting up an ergonomic treadmill desk workspace, it’s important to consider the height and placement of the desk, the positioning of your computer monitor and other accessories ...

Explore how prolonged sitting and sedentary desk jobs contribute to high blood pressure and heart risks. Learn tips to stay active and protect your health on World Hypertension Day 2025.

Employees of SEP — a Carmel-based software product design and development firm describe a work culture that’s inclusive, innovative, and supportive.

A good fan can make the difference between misery and comfort, and these USB-powered ones can be a lot more convenient than ...

Bates reveals that in the 1960s America had an obesity rate of around 13 percent but today that number has more than tripled.

In a recent study, older people who spent more time sitting showed increased cognitive decline and brain shrinkage, even if ...

The internet can be a powerful tool, but as with most things, too much of it can be harmful. Similar to stepping on a ...