In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

For several centuries, West Africa has experienced mental, social, political and spiritual upheavals that have shaped its ...

Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.

A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

We’re modernising these traditional African dishes and taking pride in that and almost educating people through food.” Moloi notes a growing presence of dishes like beef tongue on menus across ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...