In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.

Switching to a Western diet from a traditional African diet for as little as two weeks is linked with inflammation and a ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

Like South Africa’s Musa Mseleku, Zimbabwe’s Professor Solwayo Ngwenya is redefining modern polygamy with a mission to preserve African traditions.

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...