The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

– Saudi Arabia’s Food and Drug Authority (SFDA) has approved a microbial, single-cell protein called Uniprotein for use as ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Kardashian spoke with PEOPLE about the launch of her new health-conscious food brand and her plans to shake up the snack ...

Meal sequencing, or eating your foods in a specific order, can help keep blood sugar under control, ease cravings and more.

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

The Northwest Arkansas Food Bank has received a $200,000 grant from Feeding America, funded by Tyson Foods and Cargill, to ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...