Dietary approaches such as gluten-free, vegan, and keto have become increasingly popular. Each of these diets claims to offer ...

In a recent poll, 11 percent of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s ...

Maintaining a healthy gluten-free diet requires careful planning and an emphasis on whole, unprocessed foods to avoid ...

Going gluten-free can make you deficient in nutrients if you don't manage it well. Most gluten-free products are devoid of ...

For millions of people worldwide, gluten has become a dietary villain, blamed for everything from bloating and brain fog to ...

Olympic swimmer Rebecca Adlington announced she had recently been diagnosed with Coeliac disease and has taken to Instagram ...

Many people today avoid gluten because they believe it causes problems like bloating, tiredness, or brain fog. While only ...

Learn why you can trust us. Finding quality gluten-free foods can be difficult: There are fewer options on grocery store shelves, and gluten-free foods tend to be more expensive than the grain ...