Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity ...

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

The two Central Georgia food products were selected out of 173 total products as finalists in the Flavor of Georgia Food ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

It's not always easy for a member of the U.S. House of Representatives to secure a spot in the limelight. After all, the House has 435 representatives. But certain members of Congress receive plenty ...

Feeling drained halfway through your workout? Are your muscles taking forever to recover? The answer might be on your plate.