Eric Roza, 53, CrossFit's new CEO, formerly worked at Oracle. On June 27, 2020, Eric Roza masked up and flew from Boulder, Colorado, to San Jose, California, where he rented a car and began ...

THE APPEAL OF CROSSFIT—A CONDITIONING program that mixes Olympic weightlifting, powerlifting, calisthenics, gymnastics, sprints, plyometrics, and a few hard-to-categorize exercises like rope ...

CrossFit, P90X, barre, spinning — every month seems to bring a new fitness trend to jump on. Working out, however, ... Some men seek out bodies that are muscular and cut, ...

With all this publicity, you may have wondered if this program could work for you. Before you jump into the “box” (ahem, that’s CrossFit speak for gym), here’s what you need to know about ...