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Men's Health: Best Crossfit Workouts For You
Crossfit is a fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in ...
Are Your Workouts Making You Store More Fat? 6 Exercises To Avoid
Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes ...