In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

Health Canada sets the acceptable daily intake of Red Dye No. 40 at seven milligrams per kilogram of body weight. For a 77-kilogram adult (about 170 pounds), that’s roughly 500 milligrams per day—an ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

Food policy expert and NYU professor shows off her cereal box collection while telling CNN’s Meg Tirrell why she thinks the ...