Soup: A light soup, such as a tomato basil or a minestrone, can be a great starter that echoes the Italian flavors in the spaghetti squash. Grilled Vegetables: Grilled asparagus, zucchini ...

High in protein and low in fat, this fiery prawn and tomato spaghetti is a deliciously quick ... Return the prawns to the pan, add the basil and toss everything together.

1 large spaghetti ... Combine basil, pumpkin seeds, garlic, lemon juice and salt. Drizzle in olive oil. Process to a chunky, yet blended consistency. Combine with squash and top with meatballs.

Dish up family-friendly vegetarian dinner recipes for nutritious, filling, plant-based meals the whole family will ask for again and again!