Mostly the choice of edible oil used in a household depends on the preferred taste, aroma, and flavours cherished by the ...

PICTURE this: golden olive groves stretching across Mediterranean hills, their ancient trees whispering tales of heritage and ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...

You can add them to your meals or make tea with them for a heart-healthy boost. They also help your body clean itself naturally and support good circulation. Can’t eat your food without snapping ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Diets high in ultra-processed foods, sugars, and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease.

Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

there are also good or healthy fats that do the complete opposite and are known for reducing blood pressure and improving heart health. These are the fats that one must include in their diet to ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart health. Here's a look at the foods I've started prioritizing and a few I've ...

heart disease, dementia and stroke. Ultra-processed foods are also being increasingly recognised as bad for us. One expert, who has studied the habits of the world's longest-living people has gone ...