Mostly the choice of edible oil used in a household depends on the preferred taste, aroma, and flavours cherished by the ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Eating more of these plant-based foods could lower your risk of heart disease and diabetes - The conditions are some of the ...

These foods can contain a lot of added sugar and sodium, two nutrients that Americans are eating too much of. Eating too much salt can lead to high blood pressure, a risk factor for heart disease ...

Calcium makes up much of your bones and teeth and plays a role in heart health ... free sources of calcium are available. Here are 15 foods that are rich in calcium, many of which are non-dairy.

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

As you hit 60, taking care of your health is crucial. But are the dietary supplements you're taking actually safe? Recent studies show some may pose risks for older adults. Find out which supplements ...