Expert and author Charlie Morley explains why shadow work is the wellness trend that can help you conquer your fears and ...

If you meet the Buddha, kill the Buddha. Chris Gaffney, president of Sky Creek Dharma Center, shared this Zen proverb while standing in the center’s quiet meditation hall. If you have met the Buddha, ...

Young adults are faced with a world of choices when it comes to selecting a wardrobe food education friends vehicles cellphone eapplications entertainment and ideology However they are expected to sta ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric tones, Tibetan singing bowls, and sacred chants. Perfect for spiritual ...

Beijing — A Tibetan Buddhist monk has set himself on fire in western China in what ... of the Buddhist clergy — living under heavy-handed Chinese rule. In a new book on the self-immolations, Tibetan ...

For over a thousand years, monks living in remote monasteries have consistently outlived their contemporaries by decades, and their secret wasn’t just prayer and meditation. Hidden within ...

Although the book states that Buddhism was introduced in 7th Century, according to Tibet’s History records, it arrived in the country in 3rd century at the time of 28th Tibetan Royal line Lha ...

Featuring the calming chants of Tibetan monks and the harmonious sounds of singing bowls, this video creates the perfect backdrop for your yoga practice or moments of tranquility. Set sail into the ...

Haryana chief minister Nayab Singh Saini launched a book, The Daily Pause – A Meditation Diary for Busy Lives, authored by inner wellness coach Madhu Pandit at the Yog Mahotsav 2025 in Panchkula ...

What’s your personality type? If you are an introvert you’re in good company; Barack Obama, JK Rowling are introverts ...

Ultimately, The Book of Records is a sobering meditation on the human condition in times of crises. It critiques historical cycles of oppression while illustrating how people retain dignity ...