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New research suggests that walking briskly and raising your heart rate for just five minutes supports good brain health. Here ...
Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...
While I doubt the “substance” in Google’s keynotes was a reaction to Microsoft’s one day earlier “fluff”, it was still a refreshing contrast.
For many of us, the day starts with good intentions — but quickly spirals into putting out fires. You respond to emails, ...
As the Texas summer begins to scorch, health and safety officials are warning parents and caregivers about the ...