Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

M y friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that ...

A poet on the gram, she considers writing more than just a job. 1. "Positive thinking will let you do everything better than negative thinking will." - Zig Ziglar Negativity will only harm you so ...

"Happiness is not something ready-made. It comes from your own actions." -Dalai Lama "The happiness of your life depends upon the quality of your thoughts." - Will Smith "I'd rather be unhappy doing ...

Mindfulness practices, positive affirmations, exercise, and supportive relationships can help combat negative thinking, ultimately promoting better physical and mental health. Mindfulness ...

This is what happens to them. On the other end of the spectrum, teachings on positive thinking are carried to an extreme. Just think positive and everything will turn out right. This is likewise ...