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Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...
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Verywell Health on MSN13 Foods With Vitamin B You Should Be Eating NowEating whole grains can boost vitamin B. Whole-grain bread is a good source of thiamine. This vitamin helps keep your nervous system healthy and aids your body in breaking down and releasing ...
Thiamine derivatives, especially TTFD, have long been used to support energy, with recent studies suggesting they may enhance ...
The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin ... of water-soluble vitamins through dietary sources in a balanced diet.
BMC Clin Pharmacol. 2012;12(4):1-10. Figures 3 and 4 show semi-log plots of the terminal phase of thiamine concentration vs time plots for each thiamine dose for whole blood and plasma.
More unusual causes would include deficiency in a vitamin called thiamine and excessive exercise. He didn’t think thiamine deficiency would cause abdominal pain, Day told his teacher ...
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