Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

How can I do art therapy activities at home? If you’re feeling anxious or sad, there are some creative projects you can do at home to help give your mental health a boost and release some tension.

Children who do not participate in school or social activities because of anxieties over their food allergies should be referred to a mental health professional for cognitive behavioral therapy or ...