Don't fall into the trap of making Valentine's Day stressful. Relax. Take time to connect with how you're feeling and slow ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their ...

Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Canyon Ranch – Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

The Mable House Arts Center is hosting a wellness weekend called "FED: Focus, Energy, Direction," on March 22-23.

The research, led by Michael Prinzing from Baylor University, set out to explore whether making environmentally friendly choices could enhance well-being. While previous studies hinted at a connection ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...