Once hailed as the healthiest, the Mediterranean diet is now rivaled by the Planetary Health Diet—rich in plant-based foods, ...

Recent research suggested cutting back on dairy, gluten, caffeine and alcohol could improve endometriosis pain. But here’s ...

Food Waste: One-third of all food produced globally is wasted. That’s about 1.3 billion tons per year, contributing to 8-10% of global greenhouse gas emissions. (UN Food and Agriculture Organization) ...

Maddie Yang talks about the benefits of planet-based diets and explains how to change your eating habits in ways that seem ...