Abrego submitted a harrowing and detailed account of abuse after the Trump administration illegally deported him.

“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

Non-pharmacological approaches are preferred for promoting sleep in the ICU; however, limited but growing evidence supports the use of pharmacological agents.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

We know that sleep is an essential pillar of our mental and physical health – but what happens if we miss a night?

The crash of an Air India flight shows how the country’s ambitions of rapid growth are often superimposed on urban infrastructures already pushed to the limit.

According to a recent study published by a Hungarian research team, not only insufficient but also excessive sleep may pose ...

A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

Sleeping for too long is worse for your health than a lack of sleep, a new study has suggested. Researchers found people who regularly sleep for fewer than seven hours per night or more than nine ...

In this way, the researchers were able to measure activity in the brain and investigate how the brain handled pain signals after little sleep. Got migraines himself "None of this was dangerous ...