S leep deprivation is never fun. Most of us get a bad night’s sleep every now and again and have to live with the ...

Non-pharmacological approaches are preferred for promoting sleep in the ICU; however, limited but growing evidence supports the use of pharmacological agents.

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

Most adults need at least seven to eight hours of sleep every night for all the body functions—mental and physical—to work ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

As the NHS rolls out Mounjaro being prescribed by GPs, weight loss jabs have been linked to potentially fatal side effects in new data ...

A 14-year-old California boy remains in a medically-induced coma after hallucinating and walking off a cliff during a hike ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

A California teen is in a medically induced coma after walking off a 120-foot slope right in front of his terrified father ...

Researchers from the Max Planck Institute of Animal Behavior (MPI-AB) and the University of Konstanz in Germany, working with ...

A startling statistic for firefighters is that they are 9% more likely to develop cancer, and 14% more likely to die from ...