Australian researchers find people with type 2 diabetes could benefit from mindfulness practices. These findings were based ...

Studies have shown that, with diet and exercise changes, some people may be able to return to normal blood sugar levels without medication, entering remission.

Stress management is particularly vital for your health when you have type 2 diabetes, because the way your body responds to stress could increase your risk of diabetes complications, says Robert A.

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and ...