Mariners starting pitcher Logan Gilbert is headed to the 15-day injured list, one day after he abruptly exited his start on ...

In the searing Spanish sun, Conor Benn glides around a running track. He eats up 300m in 41 seconds, walks for 100m, then repeats this sequence nine more times without dropping the pace. Despite being ...

A doctor has issued an urgent “silent” heart attack warning, explaining that some of the telltale symptoms could easily be missed. This type of heart attack is also known as a “widow-maker”, he warned ...

Heart attacks are a medical emergency that requires immediate treatment, but the symptoms could be easily missed.

Heart attacks are a medical emergency that requires immediate treatment, but the symptoms could be easily missed.

The surgical treatment of the disabled throwing shoulder has rapidly evolved. Thanks to many mentors, especially W. Ben ...

While the showoff muscles get all the acclaim, they'd be nothing without the supporting cast of smaller stabilizers and ...

It didn’t take long for the Braves to suffer their first major injury of the season, with Reynaldo Lopez undergoing arthroscopic surgery on his throwing shoulder after just one start.

The world’s greatest stretch is a dynamic full-body mobiliser that combines a deep lunge with an upper-body twist and targets multiple muscle groups.

Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...

"With that in mind, here are three deltoid exercises you may wish to swap for the ultimate shoulder mass-building routine." ...

Want to focus on your upper chest? Then go for the incline dumbbell press exercise. However, make sure to know the right ...