Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...

“Vitamin D deficiency is a silent epidemic affecting millions. Beyond bone health, it compromises immunity, heightens chronic disease risks, and places a significant economic burden on families ...

Colorado running back Isaiah Augustave is no longer with the program, according to DNVR, and his name has been removed from the team's online roster. Augustave led the Buffaloes in rushing during ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

Those who take a daily multivitamin could be at increased risk of early death, a GP has warned. In a social media alert about 'risky and useless' supplements, Dr Asif Ahmed highlighted studies ...

Moreover, this best multivitamin supplement for women is perfect for multitasking women who want internal support and external glow without juggling multiple pills. It helps fight fatigue, stress, and ...

Boosting the recycling process known as autophagy — impaired in the brain during prolonged stress — has the potential to restore normal neuronal activity and treat depression. Yang and ...

The signs of stress on Wall Street have mounted amid the many uncertainties triggered by President Trump’s tariffs. IPOs and mergers were put on the shelf. Leverage loan deals were shoved to the ...

Stress is a nearly universal experience among students, especially those in college. A World Health Organization (WHO)-supported study of over 20,000 first-year students across nine countries found ...