As May marks Mental Health Awareness Month, experts highlight the role of certain foods in combating stress and promoting brain health.

A new Neuron perspective reveals that stress can both disrupt and promote sleep, with specific brain circuits making ...

That’s where MaryRuth’s Liquid Multivitamin comes into play. The hair growth supplement is currently on sale for $56 instead of $75. The liquid formula is a great way to take your supplements ...

I ended up injured and never saw the start line. Our bodies can't tell one type of stress from another. Exceed your limits, and something gives. No wonder I got hurt. We all live in a perpetual ...

When we talk supplements, vitamin D doesn’t get the same spotlight as creatine or caffeine. It’s not flashy. You won’t find it splashed across a shaker bottle o ...

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make ...

Workplace stress is inevitable. Maybe you’re in a new role and trying to impress a new manager, maybe your team is scrambling to support a key client or maybe you have trouble setting boundaries ...

Here we review evidence that the appropriate and inappropriate production of oxidants, together with the ability of organisms to respond to oxidative stress, is intricately connected to ageing and ...

Learn why you can trust us. To help you find the best methylated multivitamins for women, I consulted with three registered dietitians to come up with a list of products based on quality ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

When most of us think about vitamin deficiencies ... Here’s where it gets even more interesting. Chronic stress—which, let’s face it, is practically a personality trait in 2025—burns ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...