The assault of perimenopausal hormonal changes doesn't happen in a bubble. Here's how your relationship may be affected.

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Dr. Natasha Bhuyan, MD explains why it has taken so long for menopause to gain serious attention in the mainstream and ...

Perimenopause and menopause management includes hormone replacement therapy, as well as prescribed and non-prescribed alternative options. This is a Self-assessment article and comes with a ...

SJW Group has officially changed its name to H2O America, introducing a new logo and Nasdaq ticker symbol, HTO, to better reflect its national presence and commitment to local communities.

People may have varying degrees of hot flashes for about 10 years. It is difficult to compare perimenopause and menopause symptoms, as everyone’s experience is unique. Generally speaking ...

Fiber plays a crucial role in a healthy diet, becoming even more significant during menopause. Hormonal shifts can lead to digestive issues such as constipation, bloating, and gas. By ...

Without treatment, it leads to prediabetes and type 2 diabetes. Weight gain in the belly is a common problem during perimenopause (the time leading up to the transition to menopause) and menopause. In ...

Why Trust Us? Menopause and perimenopause pack a whopper of a punch when it comes to pesky symptoms. Think: Hot flashes, random sweats, vaginal dryness, mood swings, and more. But it's not just ...

If you’re living with the neurological condition migraine, the transition to menopause known as perimenopause could be a rough ride. During perimenopause, which typically begins in your mid ...

While the first three sleep-regulating hormones decrease in perimenopause and menopause, the later stress-inducing hormone increases. This hormonal fluctuation can "wreak havoc on sleep ...