“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Honey Bunches of Oats have no business being as good as they are. "Sweetened cereal flakes with oats," as their description states, they should be incredibly boring. With each aforementioned flake ...

World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast often sets the tone ...

Remember those Saturday morning cartoons paired with a big bowl of your favorite cereal? While many childhood classics still ...

Plain cereal – like oat crunch – was linked to an increased risk of cardiovascular disease-related death, and sweetened cereals appeared to correlate with an increased risk of cancer-related death. So ...

With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

I get a bit obsessed with the beginnings of things, especially recipes or foods, ones that have lost the magic of their ...

bran cereal, and muesli, as part of a healthy diet, while oat crunch and sweetened cereal consumption should be reduced to lower premature mortality risk." Dried fruit is fruit that has had almost ...

The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts ...