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Scientists at Sweden’s Karolinska Institutet have discovered a promising new way to tackle obesity and its related conditions ...
Sweet potatoes are an easy-to-grow root vegetable that stores well. Find out when and how to harvest crops and add variety to ...
Roast a sweet potato whole until it’s soft and caramelized, then slice it open and get creative. You can pile on spicy beans, herbed yogurt, sautéed greens, or even leftover curry. The natural ...
Sweet potato chips are often marketed as a healthy alternative to regular potato chips, but are they really that much better?
Growing your own slips from sweet potatoes is a rewarding project so easy anyone can do it. Unlike regular potatoes, sweet ...
Preheat the oven to 400°. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce the heat to moderate and cook until just tender, about 5 minutes. Drain well.
Sweet potatoes have a sterling nutritional profile, making them a great food for people with diabetes. Here’s how to start incorporating them into your diet. Sweet potatoes are a popular food ...
This chili non-carne loaded sweet potato is a fibre-rich, protein-packed alternative to the traditional loaded spud, swapping out heavy toppings for a vibrant mix of lentils, beans and smoky spices.
Roasted sweet potatoes are the perfect side dish for adding a pop of color to your plate, and they're delicious too: When cooked just right, the vibrant root veggies develop a crispy crust that ...
Root vegetables include onions, sweet potatoes, turnips, ginger, beets, and more. They are packed with nutrients and offer a range of possible health benefits. Root vegetables are vegetables where ...
A recent study aiming to investigate, for the first time, the biochemical and nutritional composition of the peels from five purple and two red potato cultivars and evaluate them as sources of healthy ...