While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

Juicy Marbles and Revo Foods have launched a new whole-cut, plant-based salmon fillet, "Kinda Salmon," under the Juicy ...

Omega-3 fatty acids are essential fats that play a crucial role in heart health, brain function, and inflammation control. Since the body can’t produce them on its own, it’s important to get these ...

There are three main types of omega-3. ALA (alpha-linolenic acid) comes from plant-based foods. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are mostly found in fish and seafood.

Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, vitamin D, protein, fiber and omega-3 fats.

The EU revisits banning "meaty" terms for plant-based products. Despite consumer confusion concerns, the article argues against restrictions, highlighting the importance of clear labeling for ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.