The 2 Best Types of Magnesium for Heart Health, According to a Cardiologist. Magnesium glycinate and magnesium taurate are ...

Magnesium L-threonate and magnesium glycinate are two popular magnesium supplement forms. Magnesium L-threonate contains ...

Two of the most popular options are magnesium glycinate and magnesium L-threonate. These forms may both begin with the word "magnesium," but they are not one and the same. Here's everything you need ...

Consider magnesium glycinate supplements if you have a condition that affects your magnesium levels, like diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can affect your ...

Organic forms, such as magnesium citrate and magnesium glycinate, are more easily absorbed and effectively raise magnesium levels. In contrast, inorganic forms like magnesium oxide are less ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks.