A new brand dedicated to supporting women through the menopause has launched on the Belfast high street with a range of ...

Making the most of National Exercise Day doesn’t have to just mean hitting the gym or going for a run; it can be about ...

A doctor may also recommend taking certain vitamin or mineral supplements if you’re not getting enough of those nutrients already. Vitamins to prioritize during menopause include: Regular ...

While much of the global research on menopause has focused on Western populations, the unique cultural, genetic, and ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Drink cranberry juice or take cranberry supplements. You've probably hear about this one ... Check the label for nonoxynol-9, ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to help promote calm and emotional balance.

Doctors explain what d-mannose is, how it works, and whether it can help prevent recurrent UTIs. Plus, they share other ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...