Behind the glossy branding and health claims lies a supplement industry rife with loopholes and misleading marketing. This ...

These days, the supplement aisle is growing by the minute, and that’s especially the case when it comes to sports and ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Pre-workout supplements usually have caffeine and amino acids. Learn how athletes and bodybuilders take them to enhance ...

Why You Might Want to Reconsider This “Byproduct” Lactate has taken a beating over the years. Blamed for soreness, fatigue, ...

In recent years, plaintiffs have increasingly set their sights on kratom, a controversial botanical supplement, as a target for litigation. With ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

A new study has found that supplementation with B vitamins and choline may help slow the progression of glaucoma, via a mouse model. There is currently no cure ... the actual background of why ...

The problem? Most of the people doing this have no background in nutrition or anything else related to the medical industry — yet they're trying to convince you to buy supplements from them anyway.

“So many individuals are taking these when many well-done clinical trials have shown that these supplements are no better than placebo,” said Dr. Erin Michos, associate professor of medicine ...