Creatine has been shown to improve strength, power, and overall exercise performance. This can be particularly helpful for ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

Explore two real-life case studies where naturopathic interventions—addressing hormonal imbalances, nutritional deficiencies, ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Diet is the best way to get any vitamins and nutrients your body needs, but sometimes there are gaps. An estimated 75% of US ...